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ANGUS, A M - Theory of Gymnastics The Groups of Movements

Title: Theory of Gymnastics The Groups of Movements
Description: UK. Paperback. Good Condition. Undated. 94 pages with card covers. ' The movements in a gymnastic lesson are arranged in a special order called the gymnastic table. This table has been carefully arranged so that each part of the body is well exercised without strain to any one part. It is not always possible to take a complete gymnastic table right through, for perhaps time, space or apparatus is lacking, in which case the normal table has to be adapted to meet the circumstances. It can be shortened by taking move ments with combined effects or lengthened by duplicating movements. Also the order of the movements may be altered to suit the particular lesson. In order to ensure this all-round development of the whole of the body, all movements are grouped according to their strength, difficulty and the part of the body involved. These groups are then arranged in a definite order in the table and a movement is taken from each '. The movements covered are Arch, Heave, Bakance, Shoulder-Blade and Dorsal, Abdominal, Lateral Trunk, Marching and Running, Jumping and Vaulting, and Final Movements. Book - Good Reading or Working copy. Size: 8.5 inches tall by 5.5 inches. Quantity Available: 1. Shipped Weight: 0.14 kilos. Category: Booklets & Pamphlets; Inventory No: 196050.

Keywords: BZDB395 Angus Athletics Gymnastics Movement NOISBN WBMXX Booklets & Pamphlets; Theory of Gymnastics The Groups of Movements A M Angus

Price: GBP 10.00 = appr. US$ 14.28 Seller: Cosmo Books
- Book number: 196050

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